It's a thunderstorm day here---I did morning yoga in the living room after making a smoothie and catching up on my emails after a weekend at the beach. I'm going to make veggie Italian sausage sandwiches for lunch and then begins the week of bartending. Poems will hopefully be written, rest will hopefully be had, and the joy of day to day will take root. One smoothie, one cup of coffee, and one breath, one line at a time.
Monday, August 11, 2008
A New Earth
I've been reading Eckhart Tolle's book A New Earth and while normally I think these self-realization/help books are silly, I'm finding this one to be the exact opposite of what I expected. His book is the reason why these books are written---definitely the essence of the genre. Combine this with being in Maine and having a slower pace---and you realize the body could use a lot less---or a lot more, depending on how you look at it. I've been striving towards simplicity and meaning in that simplicity. And having that balance while living in a city. Yoga is teaching me that everything contains its opposite. You need to root down to elongate. You need to lift up to ground down. In every push, there is a pull, and vice versa. I really like the idea of finding grace every day.